Face to Face: £90
10% off when you book ten sessions at once
Life throws challenges at us left, right and centre; more often than not talking about what you're going through is the most effective tool to moving past issues and building positive habits and coping mechanisms in the future.
Whatever it is you need help with i am here for you and aim to enable meaningful conversation to help identify the root of your feelings or overcome adversities. I also find benefit in the creation of timelines to identify triggers and patterns. Each therapy session lasts 50 minutes.
If you feel that counselling would benefit you, please don't hesitate to get in contact.